Blogs by Move RX

Christine Col Christine Col

4 Simple Ways to Enhance Posture at Work or School:

Many of our Kelowna chiropractor patients ask us how to improve their posture or wonder why they have pain from long hours sitting at work. Our Kelowna Chiropractor, Christine Col, provides 4 simple ways and tricks to adjust your workplace to best suit you.

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Christine Col Christine Col

How a Chiropractor Sleeps - The Secret to Sleeping Properly

As a chiropractor, I commonly hear, “I think I slept funny,” “I woke up, and one of my body parts hurt!” and “How should I be sleeping, doc?” Sleeping is an essential factor in healing, recovery, and recharge. Learn more from a chiropractor's viewpoint on how you should be sleeping.

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